Not all safety is wisdom. Not all discomfort is danger. Some of our boundaries protect our peace. Others protect our fear. We’re in a boundary-setting era. And to be honest,
Don’t Let Your ‘Freedom’ Become Your Trap (extended)Don’t Let Your ‘Freedom’ Become Your Trap (extended)
We all crave freedom, don’t we? That sense of release, of breaking free from what feels like heavy chains. Whether it’s escaping responsibility, stress, or even pain, we long for
Don’t Let Your ‘Freedom’ Become Your TrapDon’t Let Your ‘Freedom’ Become Your Trap
Don't let your freedom become your trap. It's your life to live and live well.
Are You a Gap Filler?Are You a Gap Filler?
Have you ever considered that trying to make things feel "okay" can sometimes get in the way of genuine healing and growth?
Fix It or Let It Go?Fix It or Let It Go?
There’s something really satisfying about fixing something yourself. Whether it’s fixing a broken chair, troubleshooting a glitchy microwave, or resolving a strained relationship, the act of restoring something brings a
Are You Failing or Are You Flailing?Are You Failing or Are You Flailing?
In life, we all face moments when things feel overwhelming. The pressure mounts, and it can feel like we’re failing at everything we attempt. But what if the issue isn’t
Misplaced EffortMisplaced Effort
It’s a strange paradox: we want certain outcomes, but our actions often show we’re investing time and energy into things that move us further from those goals. Why does this
You Can’t Reach or Teach with HarshnessYou Can’t Reach or Teach with Harshness
In a world that often values toughness, it’s easy to forget the impact that compassion and empathy can have on our relationships. The idea that “you can’t reach or teach
Gaps Are Not Always Wasted TimeGaps Are Not Always Wasted Time
The gaps between tasks on your calendar/in your planner are just as important as the tasks themselves
Talk About it Less, Live it MoreTalk About it Less, Live it More
Have you found yourself having multiple conversations about your dreams, plans, and goals, only to realize that little to nothing has changed in your life? It’s easy to get lost